![]() They might not be able to trust and believe that if they open up emotionally, they’re guaranteed to get hurt. People with an avoidant attachment style may be more likely to shy away from vulnerability and closeness, leading to possible commitment avoidance in romantic partnerships. Research has suggested that attachment security is a crucial component of commitment and overall satisfaction in relationships. ![]() If, on the other hand, they were present physically and emotionally for you as an infant, you may feel more secure about forming intimate bonds. Since not all caregivers behave and respond in the same way, not everyone develops the same type of attachment.įor example, if your caregiver was slow to respond to your needs and attempts to get close, you may grow with a tendency to avoid depending on someone else. Other possibilities include: Attachment insecurityĪttachment styles depend on how you experienced your first bonds. For example, living with relationship OCD or ROCD. There may be many possible combinations of factors that lead to someone not wanting to commit to a relationship or a certain lifestyle choice. Researchers haven’t been able to establish a specific cause for what some people call “commitment issues” – which can be commitment phobia or fear of commitment. What causes fear of commitment or commitment phobia? Yet, they might have a hard time dealing with the dedication and engagement this may require. They may be in love, want to spend time with you, and even desire to get closer. It may be difficult for someone to deal with the commitment itself but not the feelings. If your partner has a fear of commitment or commitment phobia, that doesn’t necessarily mean they: They might feel comfortable committing to their job, other relationships, and events that require long-term responsibility. ![]() It’s possible for someone to experience gamophobia only. It’s the intense fear of a formal long-term relationship or marriage. Gamophobia is actually one of the most common types of commitment phobias. Someone living with it can experience high anxiety and panic attacks even thinking about what they fear. This excessive fear leads you to organize your life around it in order to avoid what you fear. As a result, they’re often postponed and, in some instances, left to other people to make.Įventually, however, someone who’s afraid of commitment may get over the fear or make a decision despite it.Ī phobia, on the other hand, is a persistent, intense, and sometimes irrational fear of something. If you live with fear of commitment, these decisions are more difficult to make. The uncertainty of what awaits after making a big decision can make some people feel unsure about what steps to take next.īut for some, this uncertainty turns to fear and may make them not want to make decisions at all.Ĭhoosing a college, signing a lease, quitting a job, and other big decisions can naturally lead to some anxiety. Fear of commitment, commitment phobia, or gamophobia? ![]()
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